Could an Apple a Day Really Keep Depression and Anxiety Away?
In a new and burgeoning area of research, 2 new studies from Australian investigators show that diet quality can have a significant effect on mental health outcomes and may
potentially have a role in preventing and treating such common illnesses as depression and anxiety. Download the article (pdf).
Wellness is more than the absence of pain
"I have been a patient at Pacific Center of Health for several years. The level of care I receive has been excellent. I was having a great deal of difficulty with asthma and the side effects of medications. After getting a series of treatments, my asthma condition cleared up completely. It has been about five years since that occurred and I am happy to report that I am still asthma free! I try to have acupuncture treatments about every six weeks to maintain the good health that I now have. I also enjoy the treatments a great deal, it puts me into a state of incredibly deep relaxation and I walk out of the session feeling revitalized." ~ Anne F.